Nutritional Counseling

How Nutritional Counseling Works

The Creating A New You Program uses a holistic approach to nutritional counseling.  One of the practices that sets it apart from others is that it uses a tapping technique (EFT), to assist in letting go of cravings and the habits of poor eating.  Another is the use of supplements enhanced with essential oils to increase the absorption of food nutrients and aid in the detoxification of the body.   

This leads to better choices in assisting you in Creating... A New You!!!!

healthy food pic

The Standard American Diet (SAD)

The Standard American diet is indeed SAD. One of the greatest threats to health in our fast-paced society is the highly processed, chemical, fat and sugar-laden foods eaten on a daily basis. These additives have caused a variety of health ailments in society today. Nutritional counseling will guide you toward a simple back to nature diet, that can restore your body to a healthier state.

Learn how to make better food choices with the Creating A New You Nutrition Plan.

Nutritional Consulting For:


Weight Loss
Children’s Behavior Arthritis


Pain Management
Healthy Eating

“Patrecia’s class was extremely informational and interesting.  She demonstrated how nutrition interacts with our whole well being and how some foods that we consider to be nutritious really have some hidden dangers.  It really opened my eyes to a healthier way of eating for me and also my family” - Beth Oliver